Little brown worms in my bath and bed room?

ok there are these weird little worms and they were all in my room and bathroom last summer and now they're here again it's so gross! there's like a bunch that just seem to come out of nowhere and they're really small like 1/2 a cm, the adults(i think) cuz there are smaller ones. they kinda look like caterpillers cuz they look fuzzy but they're really skinny too. i'm like really scared of them cuz i think they might be poisoness but my mom doesn't think so since we live in northern NY but i don't like them cuz i've stepped on them barefoot and it feels like they bite or something it hurts! uummm...let's see oh they move really weird like they kind of stand up and oh my gosh they are fast! it's the worse in my room and i think that's because i have a very dirty room but i'm scared to like clean it and find a freakin nest of them i have insectophobia and if i see a bug i run and i just get really uncomfortable and im like constantly looking around for them and i only feel safe in my livingroom i know i'm really weird but i just ugh i don't like it! and if anyone knows what these little things are please tell me and please tell me how to get rid of them!Little brown worms in my bath and bed room?
Get some insecticide at the local store, ask someone in the store for assistance. Then clean up! If you keep the place dirty, you'll have more bugs... if you're really too scared, ask your mother for help or ask if you can hire a cleaning company if you pay for it (or pay for part of it). Once it's cleaned up keep it up, I'm not a clean freak at all myself -in fact I think a little dirt is good for our immune system- but I'm not afraid of bugs either. I know there are spiders and sometimes roly-poly's in the corners of the room (and sometimes moving around) but that doesn't bother me. If it did, I'd clean more often!Little brown worms in my bath and bed room?
Borax powder can get rid of them.





Try sweeping them up. If they are not soft.

















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